Simple Habits That Make a Big Difference
Hey friend,
Ever feel like your days are zooming by, and you're just trying to find a rhythm that helps you take care of yourself, your loved ones, and your work? I totally get it.
I’ve learned that building simple, repeatable habits and using tools that genuinely support my life have made a world of difference in how I show up each day—whether as a mom, wife, business owner, or just a human trying to balance it all.
Today, I’m giving you a little glimpse into a day in my life and sharing some of the go-to vendors and products I trust to keep my health, energy, and time in check. And just so you know, everything I’m sharing here has earned the Kerri stamp of approval—I only recommend what I personally use!
FOCUS: Morning – Calm Start + Focused Energy
☀️ Waking Up
I start my mornings by checking my sleep score and recovery status on my Oura Ring. It gives me valuable insight into how hard I can push myself that day or if I need to take it easy.
🥤 Cellular Energy Boost
Next, I reach for Rho Nutrition’s NAD+ for some cellular energy support. This stuff helps me feel sharp and clear-headed, no matter what the day brings.
🍃 Focus Without the Crash
I follow that with a shot of Magic Mind. Think of it as green juice meets nootropic—it helps me stay focused and productive without the dreaded crash.
🍫 Simple Breakfast
For breakfast, I keep it super easy with Daily GEM bites. They pack a ton of whole-food nutrition in one little bite. Who doesn’t love something quick, easy, and healthy?
Want to try any of these products? The links below get you money off if you're interested!
Oura Ring
Rho Nutrition
Magic Mind
GEM
SIMPLIFY: Midday – Simplifying My Life
👗 Curated Outfits with Stitch Fix
I wear a lot of hats in my day-to-day life, but I don’t want to spend hours figuring out what to wear. That’s where Stitch Fix comes in. It’s my go-to for curated outfits that work for everything from meetings to farm life to photoshoots—and everything in between.
🛒 Grocery Runs, Simplified
Grocery shopping? Rarely. I order from Thrive Market to get healthy pantry staples (and a few treats) delivered straight to our farm. It saves me time, and it helps us stick to healthy choices. Bonus: it also saves money!
Check out these links for discounts on your first order:
Stitch Fix
Thrive Market
And, if you’re military, a teacher, nurse, first responder, or someone in financial need, don’t forget to sign up for a free membership at Thrive Market!
RELAX: Evening – Wind Down & Reflect
🌙 Winding Down
As my day comes to a close, I check in with my Oura Ring again to see how I’m winding down. Sleep is crucial, especially when you’re juggling everything life throws at you.
🧴 Skincare & Reflection
I end my evening with my skincare routine, which I get from skinBe Med Spa, followed by a moment of reflection with Jesus Calling and a Prayer Journal. This quiet time helps me reset before I head to bed.
It’s not about perfection; it’s about using tools that help us live with intention and make our lives run a little more smoothly.
Check out the links to our sponsors on our Don’t Waste the Chaos Website below:
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