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THE BLOG
Subscribe to our weekly email and receive insightful tips on navigating business, home life, and faith. Our community is a space for women seeking encouragement, wisdom, and connection. We’d love to have you!
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Finding Balance and Wellness in Simple Living
Life on the farm has shown me that peace comes from the simplest things—sunshine, grounding, and nourishing practices. From baking sourdough to using holistic wellness tools, I’ve embraced a lifestyle that promotes balance and well-being. Let’s explore how small, intentional choices can transform your health and mindset.
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The Power of Compassionate Leadership: A Strength, Not a Weakness
Compassionate leadership isn’t a weakness—it’s a superpower. As female leaders and business owners, we have the unique ability to blend strength with empathy, creating workplaces where people thrive. Discover how leading with compassion enhances engagement, decision-making, and resilience while fostering a culture of success.
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A Wife’s Journey:
A personal story of navigating a family health emergency—my husband's pulmonary embolism. Learn the symptoms, risk factors, and life-saving lessons from our experience.
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Meet the Women
The "Don’t Waste the Chaos" podcast has always been about meaningful conversations that inspire and empower professionals navigating the challenges of business and leadership. In recent episodes, we had the privilege of hosting five incredible women, Tara Parris, Kelly Howe, Hannah Holzum, Kristen Graham Brown, and Brandi Spurling, whose insights are reshaping perspectives in their respective fields.
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Ladies, 2025 is Your Year to Take Charge of Your Financial Destiny!
Financial literacy is the key to unlocking the life you’ve always envisioned. It’s not just about understanding numbers—it’s about empowering yourself to take charge of your financial destiny. In 2025, embrace habits like creating a spending plan that aligns with your values, automating your savings to ensure consistency, and committing to expanding your knowledge of investing and financial planning. By making small, intentional changes, you can build confidence, achieve your goals, and celebrate the freedom that comes from financial empowerment. This year is your opportunity to thrive—let’s make it happen together!
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Ruth’s Resilience
Ruth's story is a timeless example of resilience, faith, and leadership. Discover how her journey can inspire you to lead with purpose, humility, and trust in divine guidance.
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Embrace Renewal
Exciting things are coming to Salt & Light for Women in 2024! After delays with construction, we’re thrilled to finally move forward with plans to host transformative events at my peaceful haven in Northeast Missouri. This year, we’re preparing to welcome women for exclusive gatherings designed to inspire, recharge, and reconnect. Imagine a retreat focused on high performers, offering time for solitude, forest bathing, yoga, nourishing food, and meaningful connections. Later in the year, we’ll celebrate the winter solstice with sacred rituals, goal-setting, and a formal dinner to honor our achievements. Whether you’re looking for a refreshing reset or craving a deeper connection with nature and yourself, these events are designed to leave you feeling replenished and empowered. Stay tuned for more details—I can’t wait to share these experiences with you!
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Stepping into 2025 with Intention and Authenticity
As we step into 2025, it’s time to pause and reflect—not just on what we’ve accomplished, but on who we’re becoming. In a world that often rewards busyness over balance, this moment invites us to lead with clarity, intention, and authenticity. Living and leading with purpose means aligning our actions with our values, setting goals that inspire growth and impact, and cultivating habits that keep us grounded in what truly matters. The year ahead isn’t just another chapter—it’s an opportunity to design a life rooted in meaning, connection, and purpose. The future isn’t something we wait for—it’s something we create.
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Lessons from Mary: Embracing Faith, Humility, and Strength This Holiday Season
Mary’s life offers valuable lessons for the holiday season, showing us the power of faith, humility, and strength. She trusted God’s plan even in uncertainty, teaching us to embrace life’s unknowns with faith and purpose. Her quiet humility reminds us to serve others with love, focusing on what truly matters. Through challenges and heartbreak, Mary’s strength and grace inspire us to face struggles with courage and hope. This season, her story encourages us to slow down, reflect on what’s important, and cherish the moments that bring true joy and meaning.
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Mastering Financial Management: Unlocking the Powerhouse Within
As women, we juggle many roles—leaders, mothers, entrepreneurs, and friends. But there’s one skill that amplifies our impact in every area: financial literacy. Mastering your finances is about more than numbers; it’s about empowerment. With confidence in your financial knowledge, you can make informed decisions, advocate for your worth, and unlock opportunities—both at work and at home.
2024 was great, but 2025 is our year to take control, build stability, and create lasting success. Let’s commit to financial mastery together and become the powerhouses we’re meant to be.
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IT'S BUSY. WE KNOW.
The holidays can get busy, but they don’t have to feel overwhelming. Instead of rushing through the season, take time to slow down and savor the moments. Focus on what really matters—connection, laughter, and joy. It’s okay if everything isn’t perfect. Embrace the mess and the imperfections, and remember that the holidays are about making memories, not checking off a to-do list. By simplifying, asking for help when needed, and practicing gratitude, you can create space to truly enjoy the season.
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The Unseen Battles
As a Marine spouse, I've learned that the journey alongside someone who carries invisible wounds—trauma, PTSD, survivor's guilt—requires a strength I never knew I had. It’s not always easy, but it’s deeply rewarding and profoundly transformative. The path we walk together is one of growth, patience, and love, and in the process, I’ve discovered powerful lessons that I believe can help anyone walking alongside someone in pain—whether through military service or any other form of hardship.
In this journey, I’ve come to understand that PTSD and survivor’s guilt are not the sum of who my husband is. They are parts of his story, but they don’t define him. Even in the hardest moments, I remind myself that the man I married—the brave, loyal, and capable Marine—is still there. And through it all, I've learned that sometimes, just being there is enough.
Healing isn't linear, but with patience, faith, and a lot of love, it is possible. Whether you're a spouse, a parent, or a friend, there’s strength in knowing we don't have to face these battles alone. Here’s what I’ve learned from walking beside someone I love, and how it’s made me stronger, too.
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The Power of Effective Communication for Women
Effective communication is a game-changer for women in both their personal and professional lives. From advancing in your career to building strong relationships and asserting influence, mastering communication opens doors to countless opportunities. Whether it’s through active listening, assertiveness, or leveraging nonverbal cues, honing this essential skill can boost confidence, empower self-advocacy, and help women navigate challenges with clarity and purpose.
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The Legacy of Eve: Strength, Resilience, and Hope
Eve’s story is one that has echoed through time, transcending its origins to resonate deeply with the struggles and triumphs of women today. Her journey is not merely a tale of consequence; it’s a powerful narrative of curiosity, responsibility, and the enduring strength found in hope. Let’s explore the remarkable qualities Eve embodies and how they inspire us to embrace our own journeys.
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